Cookie Policy
Last updated: January 2025
Healthydietrecovery ("we", "us", or "our") operates the healthydietrecovery.info website (the "Site"). This Cookie Policy explains how we use cookies and similar technologies to recognize you during your visits to our Site and to understand how you interact with our editorial content.
By accessing and using the Site, you agree to the terms of this Cookie Policy. If you do not agree with our use of cookies, please adjust your browser settings accordingly.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and help websites function effectively.
There are two main types of cookies based on duration: session cookies (deleted when you close your browser) and persistent cookies (remain on your device for a specified period).
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the Site to function properly. They enable core functionality such as navigation, access to secure areas, and form submission. Without these cookies, our Site cannot operate effectively.
You cannot disable these cookies without compromising Site functionality.
Analytical Cookies
These cookies help us understand how readers interact with our content. We use tools like Google Analytics to collect anonymous data about page views, article engagement, and user behavior patterns. This information helps us improve editorial quality and content relevance.
Data collected is aggregated and does not identify individual readers.
Functional Cookies
These cookies remember your preferences and choices, such as language selection, content preferences, and reading history. They enhance your browsing experience by personalizing the Site to match your preferences.
These are optional but improve your overall experience on the Site.
Marketing & Advertising Cookies
These cookies are used to deliver content and advertisements that are relevant to you. They track your visit across different websites and help us understand your interests to show you more relevant editorial recommendations and content.
You can opt out of marketing cookies without affecting core Site functionality.
How We Use Cookies
- ✓ Improve Site Performance: Optimize loading times and fix technical issues
- ✓ Understand Reader Behavior: Track which articles generate the most engagement and how readers navigate our content
- ✓ Personalize Your Experience: Remember your preferences and show you content relevant to your interests
- ✓ Deliver Relevant Content: Show you articles and recommendations aligned with your reading history
- ✓ Prevent Fraud: Protect the security of our Site and detect suspicious activity
Third-Party Cookies
Our Site may use cookies from third-party service providers, including:
- • Google Analytics – for website traffic analysis and reader behavior insights
- • Advertising Networks – to deliver relevant content recommendations
- • Content Delivery Networks – to optimize Site speed and performance
These third parties may also collect information about your online activities across different websites. Please review their privacy policies for more information about their practices.
Managing Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can typically find cookie management options in your browser's Preferences or Settings menu. Here's how to manage cookies in popular browsers:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Cookie Consent Banner
When you first visit our Site, a consent banner appears allowing you to accept or decline non-essential cookies. You can modify your choices at any time by clicking the cookie preference button on our Site.
Do Not Track
Some browsers include a "Do Not Track" feature. While we respect this signal, please note that not all services on the Site may honor it.
Cookies Used on Our Site
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytical | 2 years | Google Analytics – tracks unique visitors and sessions |
| _ga_* | Analytical | 2 years | Google Analytics – tracks conversion events and reader engagement |
| _gid | Analytical | 24 hours | Google Analytics – identifies device and session activity |
| _gat | Analytical | 1 minute | Google Analytics – throttles request rate to Google servers |
| COOKIE_CONSENT | Essential | 1 year | Stores user cookie preferences and consent status |
| LANGUAGE | Functional | 1 year | Remembers your preferred language setting |
| hdr_session_id | Essential | Session | Maintains secure session during your visit |
| reading_history | Functional | 30 days | Tracks your recently viewed articles for personalization |
| user_preferences | Functional | 90 days | Stores content category preferences and reading interests |
| content_recommendation | Marketing | 90 days | Powers personalized article recommendations |
Data Protection & Privacy
We take your privacy seriously. Information collected through cookies is processed in accordance with applicable data protection laws, including GDPR and CCPA. We do not sell your personal data to third parties.
Most data collected through cookies is anonymized and aggregated, meaning it cannot be used to identify you personally. Where cookies do store identifiable information, it is encrypted and stored securely.
For detailed information about how we collect, use, and protect your data, please review our full Privacy Policy.
International Considerations
GDPR Compliance (EU/EEA): If you are accessing this Site from the European Union or European Economic Area, you have the right to refuse non-essential cookies. We obtain your explicit consent before deploying analytical and marketing cookies.
CCPA Compliance (California): If you are a California resident, you have the right to know what personal information is collected and to delete it. You can opt out of "sale" of personal information through your browser settings.
Changes to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or applicable laws. Any material changes will be posted on this page with an updated "Last updated" date. Your continued use of the Site following such changes constitutes your acceptance of the updated Cookie Policy.
Contact Us
If you have questions about this Cookie Policy or how we use cookies on our Site, please contact our editorial team:
Healthydietrecovery
King Street 5
Manchester
United Kingdom
For content questions and feedback: [email protected]